This is the 2024 coaching programme for junior girls who are members of a golf club affiliated to the ELCGA. 
Entry is by invitation only. However,  if  you have not received an invitation and would like to attend  please email  Amanda Colgate-Herbert  who is the Essex Ladies Team Manager and she will be able to assist you. 

The Professional Shop
1 The Esplanade
Frinton on sea
Essex
CO13 9EP

Session One (Sunday 24th March 13:00 – 17:00)

  • Welcome everyone
  • Introduction into Mental Toughness
  • Know your numbers & Putting Practice
  • Team Building
  • On Course Challenge

Session Two (Sunday 21st April 13:00 – 17:00)

  • Group welcome, feedback on activities between sessions layout what we hope to achieve.
  • Team Challenge
  • Mental Toughness (Control)
  • Pitching Practice
  • 150 Yard Challenge

Session Three (Saturday 11th May 13:00-17:00)

  • Group welcome feedback on activities between sessions layout what we hope to achieve
  • Mental Toughness (Commitment)
  • Warm up
  • Long Game Practice
  • On course Team Matchplay

Session Four (Saturday 8th June 13:00 – 17:00)

  • Group welcome feedback on activities between sessions layout what we hope to achieve
  • Mental Toughness (Challenge)
  • Warm up
  • Short Game Practice
  • 150 yard Challenge

Session Five (Saturday 14th September 13:00 – 17:00)

  • Group welcome feedback on activities between sessions layout what we hope to achieve
  • Warm Up
  • Long Game Practice
  • On course Team Matchplay

Session Six (Saturday 5th October 13:00 – 17:00)

  • Group welcome
  • Yearly review
  • On course Challenge
  • Program Review


Juniors Menu